Aashirvaad Sugar Release Control Atta is a blend of Whole Wheat and a Natural Grain Mix. It contains whole wheat, methi, oats, soya, china and psyllium husk which provides you and your family with wholesome nutrition. It is recommended for people with diabetes as it is a Low GI atta which releases sugar slowly in the body thus helping prevent sugar level spikes. It can be used in the regular diet as a staple food and is suitable for making chapati, roti, paratha or puri.