Mango Raw

Raw mango is a sweet-smelling fruit which is liked by al for its tart flavor. The colour varies in shades of greens and the inner flesh is white in colour. Raw mangoes are rich source of Vitamin C, thus it is helpful to cure bleeding gums. Eating piece of raw mango helps to overcome constipation, loose motions and indigestion. Eating mango with salt helps to overcome thirst and beat sunstroke.