Bottle Gourd (Churakka)

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Bottle gourds come in different shapes and sizes. Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter. Bottle gourds keep the body hydrated and assist in weight loss. They treat urinary tract infection and sleeping diso

rders while reducing liver inflammation, easing digestion and safeguarding hair against premature greying.

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